Events at Online

Page of 4, showing items 1-10 of 38.

April 9, 2024

10:00 AM
Thriving in Pregnancy

Registration is closed.

Online

This workshop aims to bring insight into mood shifts during pregnancy and provide steps on taking initiative toward building strong mental fitness. We will briefly discuss the mental health of new parents after having a baby.

11:00 AM
AED Online Training

Registration is closed.

Online

For organizations enrolled in the Tyler Heart Institute AED Program. Learn what an AED is, when it should be used, who can use it, and how to use it.

11:45 AM
Nutrition for Teens

Registration is closed.

Online

Learn from a registered dietitian about nutrition for the growing teenager, what nutrients to prioritize during growth and development, and how to foster a positive relationship with food.

April 10, 2024

6:30 PM
Weight-loss Surgery Informational Seminar

Registration is closed.

Online

Surgeons Mark Vierra and Steven S. Chang have helped thousands of people get on a path to weight loss and better health through weight-loss surgery.

April 15, 2024

2:00 PM
Raising Resilient Teens

Online

This workshop helps parents and community members who live or work with 12–18-year-olds learn healthy habits to foster a resilient teen, ways to adapt to and accept their changes, and skills to communicate more effectively.

April 16, 2024

1:15 PM
Preventing High Blood Pressure

Online

This class will focus on the DASH (Dietary Approaches to Stop Hypertension) diet, avoiding hidden sodium in food, and specific exercise strategies to reduce risk for hypertension.

April 21, 2024

12:30 PM
Giving birth at Community Hospital of the Monterey Peninsula

Online

Before delivering a baby at Community Hospital’s Family Birth Center, join this virtual meeting with a Family Birth Center nurse for a conversation about what to expect.

1:45 PM
Giving birth at Community Hospital of the Monterey Peninsula

Online

Before delivering a baby at Community Hospital’s Family Birth Center, join this virtual meeting with a Family Birth Center nurse for a conversation about what to expect.

April 23, 2024

1:15 PM
Preventing Diabetes

Online

This class is for people at risk for developing prediabetes or diabetes, and people who just want to learn more about diabetes.

April 26, 2024

12:00 PM
Serenity Now

Online

This workshop teaches families with children and teens skills and concepts to cultivate more peace in the home. Topics include escalation prevention, self-regulation, communication skills, and role modeling.

Page of 4, showing items 1-10 of 38.